Fifteen Minutes. Flat On Your Back.
Deep heat, target-point massage, and a slow traction lift under the small of your back — run in that order, in one session.
Deep heat, target-point massage, and a slow traction lift under the small of your back — run in that order, in one session.
Most people buy three or four things before they buy this one. Here is how it differs from each of them.
Fifteen minutes is the standard session, and you can run it twice a day if that suits you. Longer is not better.
Either. It works on any flat surface — a firm mattress, the floor, or a mat.
No. One button runs the whole sequence, so there is nothing to configure.
Yes — it runs from the included cord. There is no battery, which means nothing to run flat partway through a session and nothing to replace later.
Do not use it if you have osteoporosis, spinal instability, a spinal fracture, recent spinal surgery, or if you are pregnant. If your pain is unexplained, severe or worsening, see a doctor first.